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Oct
10
october 2026 spreads for all
things like music, movement, meditation, and yes, even mayhem can all help us stay connected to the things that matter to us, the things that keep us human, the things that keep us alive.
3 min read
Sep
29
so grief work seems pretty exhausting
when we can recognize why we're so tired, when we can clock that our grief needs some extra care on certain days, when we can direct our grief into activities and efforts that make real change, things start to feel easier, lighter, more hopeful.
9 min read
Sep
27
so you wanna use tarot to explore emotions & grief
whether we're navigating grief or another emotional experience, the tarot can serve as an incredible companion for building a relationship with those emotions — learning to be with them, tend to them, and honor all that they have to teach us.
don't believe me? let's try it out together, right now.
7 min read
Sep
24
so you're scared of how deep your grief goes
grief work doesn't have to mean just diving headfirst into an abyss so deep you'll never escape. it means learning how to float, and how to flow.
let me show you.
10 min read
Sep
22
so you feel guilty calling it grief
while your grief might feel heavy, exhausting, miserable to manage, and entirely overwhelming, it is also a sign that you still care, that you haven't tuned it all out, that your heart is still soft enough to be broken.
9 min read