a tarot spread for the ten of cups

when we can recognize why we're so tired, when we can clock that our grief needs some extra care on certain days, when we can direct our grief into activities and efforts that make real change, things start to feel easier, lighter, more hopeful.

whether we're navigating grief or another emotional experience, the tarot can serve as an incredible companion for building a relationship with those emotions — learning to be with them, tend to them, and honor all that they have to teach us. don't believe me? let's try it out together, right now.

grief work doesn't have to mean just diving headfirst into an abyss so deep you'll never escape. it means learning how to float, and how to flow. let me show you.

while your grief might feel heavy, exhausting, miserable to manage, and entirely overwhelming, it is also a sign that you still care, that you haven't tuned it all out, that your heart is still soft enough to be broken.